about Us

Insight Mental Health and Psychological Testing

A Word From our founder

I have worked in the mental health field since 2008. During that time, I have provided psychological assessments and therapy services for people ranging from children into adulthood. I have worked with people having intellectual and developmental disabilities as well as the chronic and seriously mentally ill.

My goal is to bring everything I’ve learned, and continue to learn, to the task of helping you find peace either through psychological testing that helps determine the diagnosis that may procure services for your condition or through therapy that provides the insight you need to develop new habits of more healthy thinking, more effective living, and better relationships.

Being a human, I don’t come to you in perfection; as each of us has our own story; however, I do come to the table with a set of skills that can help you approach your thinking in more healthy ways and emerge a healthier person. I utilize a wide variety of therapeutic skills in my practice ranging from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, as well as Person-centered skills to tie them all together in an effective approach.

By nature, I’m a listener. I enjoy a deep conversation, gaining insight, connection, and watching people grow. If you decide to come work with me, please be ready to come do the work. I can’t promise you it will be easy. An effective therapeutic experience requires time, effort, and the willingness to engage the journey into self-discovery. I’m ready to join the journey with you.

Meet our team

Dedicated group of people inspired to help you meet your goals.

Josh Barnes
Founder
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